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Tara and Nolan outside the Edge |
And so it was decided: Let there
be a competition!
Although I didn’t expect the
emotions that would be involved with this process, I welcomed them. I’d been
handed an opportunity to change my life on a silver platter; I wasn’t going to
waste it!
I was nervous and excited and scared
all at the same time. I had a million “what if” questions running through my
brain; the largest and most overwhelming being what if I fail? I had to open myself
up to a world of people (literally hundreds of Star 92.9 morning show
listeners) and allow myself to be vulnerable. But I was willing to do it, merely
for the slim chance that I could help or inspire one person by sharing my
experience.
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Meeting everyone |
It was a waiting game the weekend
before we started…Waiting for Monday morning at 6:30 am to get there… Waiting
to meet the other contestants… Waiting to see who I’d be paired up with for a
personal trainer… Waiting to do a live interview (what the heck is that
like?!)… Waiting to figure out how to go from Couch Potato to Work Out Queen…Let’s
just say I didn’t sleep the night before.
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Tara, Danika, Lynnette and I |
I had my clothes picked out the
night before like it was the first day of school. There were three alarm clocks
set so that there wasn’t any possible way for me to oversleep (I didn’t really
think it was going to be a problem considering I’d barely slept since the day
before the finalist were announced. It was odd, that feeling of anticipation. I
went from calm to giddy to nervous all within seconds of each other. Do you
know what it’s like to hear someone on the radio talking about you and saying
your name? Weird, that’s for sure!
I was ready though, to go on this
journey and change my life.
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Talking with Nolan |
The day went by in a blink of an
eye! I was awake before my 3, yes three, alarms went off that morning. I finished
my shower, was dressed, groomed and out of the house and on my way to the Edge
in Essex Jct, VT within 20 minutes. (Now that’s a record for me, maybe I was a
little excited.) I listened to the delightful morning show hosts, Nolan and
Tara, on my way there in the car. Every time they mentioned my name or
announced the trainers as they came in, I swear the butterflies in my stomach
stirred up and tickled me. To make matters worse, my GPS led me to the Edge
location across the street from where I was supposed to be and got me a little
panicked. Tara and Nolan started announcing the first contestants arriving at
the gym.
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Yes, they brought us Dunkin' Donuts |
After I finally figured out that
I was supposed to be across the street, it was time to take those few steps out
of the car and into the gym. Yikes! When I walked in, I must have looked a
little scared because the front desk person piped up right away and asked if I
was there for the Biggest Loser contest. I think I managed to get out an “uh
huh” and she pointed me in the right direction. As I walked into the gym, Nolan
and Tara were Live on the air, giving a play by play of the competition and revving
their audience up to support us. I introduced myself and I must say how lucky I
was that it was Nolan and Tara who were going on this journey with us. Nolan
was sweet and goofy, and immediately put me at ease. And, Tara was lovely and
kind and seemed just as happy that I was there as I was. Man, did we score!
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Lynnette and Nolan |
When everyone had finally arrived,
they interviewed each of us on the air, just asking us a little bit about our
story and why we had wanted to be a part of this competition. They also
introduced all the trainers and give their background as well. Finally around 8:00
am they put all of the trainer’s names in a hat and let us each draw one to see
who we would be paired with for the competition. I got Lynnette Davis. Delightful!
I could tell just from the hour and a half I’d been in her presence that she
was spunky and full if energy. And, I didn’t think she’d have any problem
calling me on my stubbornness. Plus, she could obviously kick my butt if she
wanted to!
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Lynnette with Nolan and Tara |
I got to spend a little time one-on-one
with Lynnette, and we put together a game plan. She gave me a starting place
for food, suggesting snacks and breakfast/lunch/dinner options based on a Eat
Clean Diet by Tosca Reno. She asked me to keep a food log that she could look
over and made me promise to get in at least 30 minutes of activity a day while
I was away from. (Honestly, at that point I thought 30 minutes was asking a lot
but I humored her and said I’d try.) She took me on a tour of the facility and
got a class schedule and marked off the ones she thought I could start with.
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Lynnette and I, ready to go |
Then, Lynnette showed me a
picture of herself from about 8 years prior, more than 125lbs heaver right
after the birth of her second daughter. She’d been right where I was. And she knew
how to crawl out from under the overwhelming feelings associated with struggling
with one’s weight: the loss of control, the disappointment, and the
hopelessness. Then, Lynnette took me to
meet one of her clients who happened to be working out that morning while we
were there. Lynnette had helped her lose 85 pounds in the last year. There was
proof right in front of me that I could trust her to help me.
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The Trainers |
Eventually, Nolan and Tara wanted
to weight us in. (We all knew this was coming, as dreaded as it was.) I weighed
in at 185.2, which actually was 7 lbs lighter that I was at the doctor’s office
two weeks before, not that I care to admit it. I’d been working on my own to
limit my portions and add activity any way I could. Lynnette was confident that
this was the last time I’d see that number, and I believed her.
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The Contestants |
At 9:00 am Dave Eaton, Star 92.9’s
official photographer, came and took our pictures with our trainers and group
photos with our awesome hosts, Nolan and Tara.
It was such a neat experience to
watch the morning show team work their magic, to meet the other contestants and
trainers and to have an amazing amount of support just handed to us. We were
given an 8 week membership to the Edge, two 1 hour sessions with our personal
trainer a week, and $10 a day for the 8 weeks in Subway gift cards to help with
our food selections. I really can’t express how thankful I was for such an amazing
opportunity. I was ready to take what I’d been given and run.
Run as far and as fast as I could…
<3, Betsey
Change is the essence of life. Be
willing to surrender what you are for what you could become. ~ Unknown
Note: All pictures were taken by Dave Eaton
Way to go Betsey. It's hard to change old habits but stick with it, you'll start to see results and that alone will motivate you to keep at it.
ReplyDeleteTea Todd